With nearly a decade of experience as a psychotherapist, alongside several years of teaching and training counsellors, I offer a I offer a therapeutic space that is both deeply thoughtful and grounded in extensive clinical experience.

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I believe that meaningful change does not come from trying to "fix" thoughts, self-concepts or even the past. Rather, it emerges through shifts in our ways of relating—to ourselves, to others, and to the world around us. Therapy provides an opportunity to understand these patterns and discover new possibilities for being and connecting.

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My approach is informed by contemporary relational psychoanalysis, developmental theory, phenomenology and existential philosophy. Together, we pay close attention to what unfolds within and between us in the therapeutic relationship, using these insights to foster greater freedom, authenticity and lasting change in your life.

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Through both my practice and teaching, I have seen repeatedly that profound and enduring change is possible. When the right conditions are present, growth unfolds naturally, often in ways that can feel both surprising and transformative.